I’ve been wondering about everyone’s sleep habits lately. When I get less than 4 hours of sleep, I’m a walking zombie—I can fall asleep anywhere if I sit down. Lately I’ve been averaging 5-7 hours per night, then sleeping like 12 hours on weekends. It’s a pretty screwed up schedule.
How are your sleeping habits? I read an article a while ago about how lack of sleep can kill your brain… wonder if it’s true. Anyone else have weird sleep patterns?
Topic Overview (Wikipedia):
Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment. While sleep differs from wakefulness in terms of the ability to react to stimuli, it still involves active brain patterns, making it more reactive than a coma or disorders of consciousness.
— Read more on Wikipedia
It depends on whether I have school or not. If I have school, I sleep about 7 hours. But on weekends, I sleep 10-12 hours. I think I need more sleep during the week, but I just can’t get to bed early enough.
Oh, my, God!! What a question!
Lol. Well, if I go to school, I sleep from 11 to 7, so about 8 hours.
On weekends, I usually sleep from 12 to 8, so still 8 hours. But sometimes I have LAN parties with friends, and then I don’t sleep for 2 or even 3 nights!
After that, I fall asleep even while eating. I love LANs though!
